ミーシャ・テイトさんのインスタグラム動画 - (ミーシャ・テイトInstagram)「Don't let how far you have to go stop you from starting. I have a long way to go, I don't know how long it I will take to get into competition shape, but I am fully dedicated to the goal. I have to thank @criscyborg for the friendly call out to a grappling match, it motivated me to wake up at 6am and get my lift in. This morning I lifted for strength and explosively, Then I moved to body weight reps (or bodyweight plus my 20lb butterball turkey). It was my first real weight training session since I had my son 4.5 months ago! Ofcourse, this is Instagram so you won't see everything I accomplished, but I should be sore for it tomorrow! #Goals #GoalDigger #GrapplingMatch #cyborgvstate #strongerthanbefore #tuesdaymotivation #tuesdaylift #liftweights #womenwholift #getmotivated #getstronger #FitnessQuest #fitness #fitmom #fitnessgoals #momswhoworkout #momswholift #strongisbeautiful #strongisthenewskinny #strongissexy #beyoutiful #healthy #cupcaketate」11月4日 3時30分