クリスティン・ポープさんのインスタグラム写真 - (クリスティン・ポープInstagram)「Raise your hand if your quads are always as sticky as mine are! 😂🙋🏼‍♀️There is a lot more that goes in to overall fitness than meets the eye. If I don’t keep up with the little stuff like how much water I drink or my mobility routine - I feel like garbage in my workouts and just daily life. I take my health very seriously and I know a lot of you do, too. Because of that, a few years ago I signed up with an online personal doctor service called @steadymd. -- I decided to try SteadyMD originally because back then with my busy travel schedule it was always a stress of mine that I would get sick on the road and not have access to a doctor. Fast forward to 2020 now my doctor has been THE BEST during my pregnancy recovery amidst the Covid chaos. I needed a simple rx that would have usually been a trip to the doctor (unnecessarily during this madness) and was able to get that taken care of over text message. It makes my *mom life* much easier having her on speed dial! -- SteadyMD gets that health isn't one-size-fits-all. Your doctor will collaborate with you to build a health plan that fits your lifestyle & needs. Try taking their quiz at the link in my bio so you can see if SteadyMD would work for you like it's worked for me 💪 You can also visit 👉 steadymd.com/kristinpope to learn more!」11月6日 2時54分