マッティ・ロジャーズさんのインスタグラム写真 - (マッティ・ロジャーズInstagram)「Potentially my hardest week/2 weeks mentally of the entire year. Sometimes you think you’re handling everything decently then one liiiiiittttle thing pushes you over the edge. Life outside of training has been kicking my ass if I’m being HONEST. Everybody handles that differently, whether it’s pretending you feel fine, finding other motivations, “fake it till you make it”, WHATEVER. I prefer to be honest with myself & say welp, this is what we got today & I’m going to get what I can out of myself. Sometimes that’s the workout as written, sometimes it’s more, sometimes it’s an absolute shit show & I have to stop and go home. You have to find what works best for you & just work through until things eventually take that turn for the better like they always do. Things can get really dark & really hard, but that also means better things are inevitable if you can just stick it out. Reminder to check on your friends, be nice to people, try and get some sleeps, don’t forget to eat & never feel embarrassed, ashamed or alone in your dark times.」10月24日 9時26分