Paige Hathawayのインスタグラム(paigehathaway) - 10月22日 04時34分

I do this for me. I workout so I can be my healthiest and happiest. I love food and fitness. I’m not my “fittest” but I’m active, healthy, and capable. I have cellulite but I’m also strong as f*ck, and I have more energy and motivation than ever!

I workout for me because I know when I’m at my best then I am my best for everyone in my life.

My health and fitness goals revolve around things what I can gain: skills.... experiences... confidence... I no longer measure my success of my fitness goals by the size of my pants, but instead I ask myself questions like “Wouldn’t it be great if I could continually beat my PRs!? ...OR Wouldn’t it be awesome if I could do pull ups without assistance!?”

Shifting the way I look at my fitness goals, made my anxiety and body dysmorphia lessen and sent my self-confidence soaring. I feel that my body and mind are stronger than ever before and it’s my not so humble opinion that even after having a baby.. I LOOK DAMN GOOD!! 😝 and I’m gonna keep telling myself that because why tell myself anything less.

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