Paige Hathawayのインスタグラム(paigehathaway) - 10月10日 04時29分

TGIF!! Here’s a day in my current workout routine.. 🥵💦 Like this post if you want to see more training videos and comment below if you have any questions regarding my training or diet.

Video1️⃣: COMPILATION OF ALL EXERCISES

Video2️⃣: BOX SQUATS (work up set) 5x5reps
at working weight of 195lbs

Video3️⃣: PENDLAY ROWS 4x12reps
at working weight of 85lbs

Video4️⃣: DB BENCH PRESS SSw/ 4x10reps
DB ROWS 4x10reps at working weight of 30lb DB

Video5️⃣: BB REVERSE LUNGES 4x6reps
at working weight of 65lb BB

COME TRAIN WITH ME: @fitin5challenge
Let’s reach our goals and feel good from the inside out together! ✨🤘🏼 Powered by mom strength 😝 and @livbody supplements Outfit @tilyoucollapse

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