Amanda Biskのインスタグラム(amandabisk) - 10月16日 18時40分

New YT is up! 🎥🙌🏼 This one is about shin splints 👟 If you’re a runner, this is a must watch!

I take you through what causes shin splint and my 6 best tips and exercises that will not only help ease shin split pain, but most importantly prevent shin splints happening in the first place! 👌🏼 Enjoy! #shinsplints #shinsplintpain #running

ab♥️x

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