アンジェラ・ペティさんのインスタグラム写真 - (アンジェラ・ペティInstagram)「Content and hungry! 4x 400m with 5 mins recovery between each today. 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️First proper lactic (speed endurance) session in a while. . Having run some pretty speedy Personal Bests and a lot of quick training sessions over my career so far, I find myself comparing my times to when I've been at my peak. . However, I'm learning to enjoy the phase I'm in, although still hungry for faster and more. . Sometimes we all need to remember to be kind to ourselves. I'm so thankful for my career so far and how many dreams I have already achieved, I'm still loving the sport, still running fast and thankful that I can run at all, and not out with injury for too long (have had a few niggles over the last few years but nothing super serious). . I believe I can still go faster yet, but even if my times aren't amazing every session or race to be content with the now but still hungry for more. . Today's 4x 400s off 5 mins recovery weren't crazy fast, and well off what I've done in the past but they were solid, my achilles was fine and I was consistent. We can take something from every training session and race. . Times were 63.09, 62.11, 62.54, 62.79. I think I've averaged just under 60 (or on 60) before in this session but hey, I've come off an injury and not anywhere near peaking yet so I am alright with that and excited for all the sessions ahead! . Also really looking forward to interclub summer track season starting this Saturday!!! . Big thanks to @kelsey_barrett_ and of course @sam_tri_run for the company throughout the session 🏃‍♀️🏃‍♂️🏃‍♀️🔥」10月13日 9時12分