Alexia Clarkのインスタグラム(alexia_clark) - 10月7日 01時40分

Who loves workouts with NO EQUIPMENT?!

Who loves sales?! Workouts with me and the QUEENTEAM EVERYDAY! 25% off your first 3 months AND get 7 days free! It’s less than $1 a day!

Try this workout for 3 rounds! Remembers to ALWAYS breath and keep your core tight!

MODIFICATIONS
1. Keep your back flat. Do this on your hands to modify.
2. Drop to your knee if needed.
3. Elevate your hand to modify.
4. Instead of walking back just transition for a pike to a crawl position.

www.alexia-clark.com

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