ヴァレンティナ・ゼリャヴァのインスタグラム(valentinazelyaeva) - 10月5日 14時31分

When Mindfulness came into my presence it completely changed my life 💫

I had no idea that Mindfulness is such a powerful tool that overlooked by many🙈

Mindfulness gives an opportunity to be more aware of your body, emotions, thoughts and reactions 😄😌🥰

It changed the way I do things, the way I eat, the way I communicate with people in more calming, loving, understanding, open and joyful way😊✌️

#mindfulness
#ArturSita
#love
#осознанность

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