ヴァレンティナ・ゼリャヴァのインスタグラム(valentinazelyaeva) - 8月30日 13時03分

With my body type I actually loose weight if I stop working out. So, it’s been a fun process to gain muscles while working out lifting weights 💪

My plant based source of protein is lentils, chickpeas, quinoa, tofu, greens 🥦healthy fats are avocado, olive oil, coconuts 🥑healthy carbs are local tropical fruits🥭

#health
#plantbased

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