トレーシー・キスさんのインスタグラム写真 - (トレーシー・キスInstagram)「Rate my flexibility out of 10 please? 🧡 Then click the link in my bio to see more of me 🔥 What if everything you are going through right now is preparing you for all that you have asked for in life? To truly appreciate and understand anything we must first be able to realise the opposing view and emotion. Afterall, if everything was always so “nice” “safe” and “easy” then we wouldn’t be thankful and count our lucky stars but instead consider it to be “normal” or “boring” and therefore ungratefully fail to see its true worth. Think back to movies you’ve seen where people are shipwrecked onto desert islands or thrown into the jungle, to start with they’re very westernised - craving Starbucks and complaining over breaking nails - but by the end they’re covered in mud crawling through bugs and repairing their wounds with ripped up rags; ultimately escaping or being rescued as they fall to their knees and kiss the very ground they walk on, vowing to never take another second for granted. All the while millions around the world complain that they’re bored and demotivated, have nothing fun to do or want more money. Millions starve and live in poverty as millionaires sail super yachts around the world, we say heartbreaking goodbyes to sick loved ones as thousands of families choose to hand away the young that they can no longer care for. We have our hearts broken as others get married, lose jobs as others earn promotions, cry ourselves to sleep at night as others celebrate being the happiest they’ve ever felt. Each act, motion and event has such incredible meaning and value to our lives - good or bad, we grow through everything that we go through. There HAS to be balance, opposite ends of the spectrum in order to establish where you are right now and where you’re going. Please live each day for the blessing that it is, recognise nothing is forever and bad times can’t last; today is whatever you choose to make it so please make it positive and filled with love 🙏🏼 #flexible #mindsetmatters #wegrowthroughwhatwegothrough #mindfulness #humanityfirst」10月1日 17時54分