マッティ・ロジャーズのインスタグラム(mattierogersoly) - 10月1日 05時11分

A good ol “kill or be killed wednesday”! Feeling absolutely roasted from Monday’s sessions still, but @aimees2cents says give your balls a tug, so I GAVE MY BALLS A TUG. Definitely not my most excellent movement, BUT sometimes you gotta get a little gritty (especially on Wednesday’s). Some snatch doubles with 1 minute rest and a smaller version of my CJ complex (finally🥺) @ 103/125. One more session tonight then a FAT rest day tomorrow.

@roguefitness @romwod @2poodperformance

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