ナスティア・リューキンさんのインスタグラム写真 - (ナスティア・リューキンInstagram)「I’ve always used working out as a way to cope. Whether it was training competitively, or even taking 5 minutes to move through a flow, the mental clarity I gain by moving my body is incredible. Lately, I’ve been working out 1-on-1 with personal trainers via @brightfitnessapp. The app has world-class personal trainers that you can connect and train with via Zoom, and I’ve been able to work with some of my dream trainers that I’ve followed on IG forever. Check out my stories to see who is training me today…I think you’ll be surprised! Hint: she’s an Olympic teammate of mine 😉 The best part about The Bright App is that you can train with her (and other Olympians), too! #brightboss #thebrightapp #brightapp #brightfitnessapp #ad」9月30日 2時11分