ジェン・セルターのインスタグラム(jenselter) - 9月29日 09時37分

Who wants to join my next sunset workout?!  Something I’m always asked is how do I stay motivated all the time. I know my posts come off that way but sometimes I just don’t have it in me! We all have days where we just can’t get up and perform like we want to. And guess what? It’s ok! Taking some personal time and re-charging your battery is the most important and essential. Tomorrow is always a new day to start fresh and bounce back! 💪🏼💕

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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