アンナ・ニコル・スミスのインスタグラム(annavictoria) - 9月23日 01時26分
My first postpartum workout!!... did not go according to plan 😅 yesterday I hit 6 weeks postpartum and I am officially cleared to exercise. I got ready, put Aurora down for a nap, laid down on the yoga mat to do some warmup diaphragm breathing... and she woke up from her nap 🙈 this cycle continued (put her down, get ready, do a few reps, Aurora would wake up) for a few times until my workout window was up and I needed to hop on a work call.
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Soooo first postpartum workout attempt #2 will be later today! 😁 Wish me luck!! 🤞 Hope you girls are crushing your workout today!! #fbggirls #fbgmoms #postpartum www.annavictoria.com/fitbodyapp
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2020/9/23