ケリスのインスタグラム(kelis) - 9月16日 09時47分

Coconut curry Dahl, rainbow carrots and chicken mushroom sausage . Lentils are high in folate , protein and iron . Here’s a quick tip , don’t peel your carrots . Wash them but don’t peel them . It’s like throwing away antioxidants and vitamins. Which the skin holds the most of .

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する