ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「TRUE STORY: My family loves food, and cooking has always been a big part of our lives so we hardly ever got fast food or takeaway when we were kids. When my sister and I were little, we would hear about all this fast food that our friends would eat for dinner, and we would ask our parents if we could get the same thing... typical kids. But my Mum would get SO offended because she couldn't understand why we would want to eat that kind of stuff over her delicious home-cooked meals. 😂⁣ ⁣ We would be like "Muuuum, can we get takeaway for dinner??" and she would be like "NO, why would you want to eat that food when I can make it better myself?". ⁣ ⁣ Then she would challenge herself to make her food more delicious than fast food (can you tell that my family is competitive?? 🤣). She would make us homemade pizzas and burgers and say "See!! Mine is better!". ⁣ ⁣ Her food actually DID taste better than anything we could buy, but what I have learnt now is that her food was so much more healthy too! It was a great lesson, because she taught me that you can turn any type of fast food into a healthy, delicious meal by making it yourself. When you buy fast food, you never know how it's made, so it's not great if you're trying to eat a healthy, balanced diet. That does NOT mean you can't make these meals yourself and still enjoy them! I recommend that you try making your own pizzas, burgers, potato or sweet potato fries and see how much better they taste when they are homemade. 😋⁣ ⁣ Photo credit: @jessicainthekitchen」9月5日 6時30分