Simeon Pandaのインスタグラム(simeonpanda) - 8月31日 15時50分

Try this cardio circuit, 4 exercises back 2 back. 🔥 Tag & save for later 🙌🏾 Complete 4 sets 👌🏾⤵️⁣
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1. Butt Kicks ⁣
2. Jumping Lunges⁣
3. High Knees⁣
4. Ski Squat Pumps⁣
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✔️ Perform each exercise with no break in between ⁣
✔️ Rest 60 - 90 Seconds ⁣
✔️ Complete 3 -4 Sets⁣
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👉 Download my diet & full training routines at SIMEONPANDA.COM⁣⁣⁣
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👉 Be sure to SUBSCRIBE to my YouTube channel: YouTube.com/simeonpanda 👈⁣⁣⁣⁣⁣⁣
Many more 🏠 home workouts all FREE at Youtube.com/simeonpanda ⁣⁣⁣⁣⁣⁣
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💊 Follow @innosupps ⚡️ for the supplements I use👌🏾⁣⁣⁣⁣
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#simeonpanda #cardioroutine #plyometrics

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