Simeon Pandaのインスタグラム(simeonpanda) - 8月30日 00時38分

Try this shoulders superset for a crazy delts pump 🔥 Tag & Save for later 💪🏾 ⤵️⁣⁣
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Elevated Pike Push Up ➕⁣⁣
Dumbbell Rear Delt Fly💥⁣⁣
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🎧 @quietazmoney - Rather Unique ⁣⁣
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🔥Download my diet & full training routines at SIMEONPANDA.COM⁣⁣⁣
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👉 Be sure to SUBSCRIBE to my YouTube channel: YouTube.com/simeonpanda 👈⁣⁣⁣⁣⁣⁣
Many more 🏠 home workouts all FREE at Youtube.com/simeonpanda ⁣⁣⁣⁣⁣⁣
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💊 Follow @innosupps ⚡️ for the supplements I use👌🏾⁣⁣⁣⁣
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#simeonpanda #shoudlersroutine #shouldersexercises

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