オウェイン・イオマンさんのインスタグラム写真 - (オウェイン・イオマンInstagram)「What did you do yesterday Owain? Oh you know just climbed virtual Everest on my bike! 12.5 hours in the saddle, 29,029 ft over 130 Miles burning almost 9000 cals. It was hellish, I’m never doing it again and I’m extremely proud of this achievement!! At the start of quarantine I set this as a distant fitness goal. Climb the equivalent height of Everest in one single ride. I’ll be honest with you I didn’t think I could do it and had a few major doubts during the attempt but conquering a virtual climb like this gives me enormous satisfaction. As I’ve said so many times during this strange quarantine period of our lives if we can take a challenging situation and allow ourselves to channel our energies into something unprecedented or new or exciting then I believe we can really create some silver linings out of otherwise seemingly gray skies. I’m not saying go and climb the equivalent of Everest but anything you can do to push yourself out of your comfort zone can reward you with tremendous satisfaction and well being. I’m excited to hear about the quarantine challenges and goals you may have set yourself to get through this difficult time. For me it’s been improving my fitness but let me know in the comments below what you have found yourself reflecting or working on. Sending you all light, love and happiness from the top of my virtual Everest. Now if I could just find the way down.... #everesting #everestchallenge #everest #mounteverest #endurance #bikelife #bike #endurancetraining #enduranceathletecycling #cycling #veveresting #zwift #strava #wahoo #wahookickrbike #training #quaranlean #workingonmyfitness #fitness #challenge #climbing #bikeclimb #bikeride #nuunhydration #nespresso #wahoo #wahooligan #everested @everesting @everesting_official」8月29日 2時29分