オウェイン・イオマンさんのインスタグラム写真 - (オウェイン・イオマンInstagram)「As some of you may know I decided to set myself some quarantine activity goals. One of the things keeping me sane during the lockdown is the amazing virtual cycle riding app @gozwift It’s been a wonderful way to “virtually” cycle the world from home and I cannot recommend it highly enough- it’s helped greatly with my triathlon training. Today I hit a landmark- my first 100 mile “century” ride. Now I’m sure to experienced athletes and cyclists this is daily bread and butter work and for me it wasn’t even about achieving a certain time. More just about getting it done and proving to myself I could hit a landmark I had mentally challenged myself to do. I think in these unprecedented times it’s important to keep ourselves both mentally and physically strong. This doesn’t necessarily mean riding 100 miles in one go as much as just feeling like you tried and succeeded at something you weren’t sure you could do. And although my legs feel like lead my head feels inspired. What have been your Quarantine highs (or lows?) Tell me in the comments about what inspires you and things you have achieved that have made you feel strong and better in an otherwise uncertain and occasionally scary time in our lives. We are all in this together; we all have the ability to inspire each other to reach new heights and we can find the strength for others less able to lend them a hand with kindness and consideration in their time of need. I hope this post finds you all well. I’m sending love and strength to all my wonderful followers who have always been there for me. You guys inspire me! And I’m very grateful for that. Also mad respect to all Ironman athletes out there. I have no idea how you run a marathon after this!!if you are on @gozwift give me a follow! You can find me under Owain Yeoman. Look forward to riding with you! But prob not Tomm as I plan to rest these weary legs!! #rideon #quaranlean #quaranmean #fitness #ironman #centuryride #100miles #canyonbikes #canyonspeedmaxcf7 #athomefitness #quarantine #covid19 #coronavirus #strongertogether #inspiration #triathlon #zwift #athlete #lockdown #centuryride」5月23日 6時42分