オウェイン・イオマンのインスタグラム(owainyeoman) - 4月21日 03時21分

So in these strange times I’ve decided to make the best of quarantine lockdown by doing an at home Olympic distance triathlon. Why not right??!! Now I am by no means a triathlete (this is infact my first Olympic distance attempt) so please no judgements! This wasn’t about achieving a certain time - I just wanted to give myself a physical and mental challenge which I think is very important as the weight of the world’s problems seem to sit heavy on us all right now. I’m not suggesting you do something as extreme as this but picking up a book, doing a workout indoors, connecting with friends and family members via video or phone are all wonderful ways to stay positive in the face of what sometimes seems such a tidal wave of negativity and suffering. We are all in this together and together we can make a difference by staying at home, holding the ones you love and looking forward to a healthier, happier future. This is not about politics it’s about being good, kind and benevolent human beings who can use empathy, love and positivity to find our way out of this darkness and towards a brighter tomorrow. And if I can get a little fitter in the process then why not! See if you can set yourself a quarantine challenge and even surprise yourself at what you are capable of. #quarantine #quarantinelife #quarantinetriathlon #olympictriathlon #firstattempt #fitness #kindness #covid19 #coronavirus #2020 #stayathome #triathlon #triathlontraining

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