ジェン・セルターのインスタグラム(jenselter) - 8月12日 06時02分

There will always be those mornings where you’re not motivated and feel like you don’t have it. It’s important to constantly remind ourselves though that we are a work in progress and results don’t happen overnight. Once you realize that it’s a marathon and not a sprint, you can better appreciate every step of the way. Don’t get discouraged if you aren’t seeing immediate results; don’t be scared of failure. Instead, grow and learn from the process, and continue on the path to become the best version of you. Link in my
bio for my workout programs #NogymNoproblem

[BIHAKUEN]UVシールド(UVShield)

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