ジェン・セルターのインスタグラム(jenselter) - 8月6日 12時57分


2 second transformation! What you see on social media is usually a highlight reel. People tend to share themselves at their BEST, but it's important to remember that NO ONE looks like their posed photos 24/7.
There's nothing wrong with posting a flexing picture with great angles, and flattering lighting (I’m guilty). My instagram stories is where I keep it real but please
DON’T compare yourself to what you see on social media.. I suffer from bloating all the time. Stop being so hard on yourself and don’t think that you need to look like what you see online. You are beautiful just the way you ARE. 😘 xox Bertha


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