ショウン・トンプソンのインスタグラム(shaunt) - 8月4日 07時46分
WHAT WOULD YOU DO — if the first time we met I showed up and put you through an #INSANITY workout? 😂 Well… that’s what happened to @MelRobbins! If you saw my post earlier, you know she admits to being a self-proclaimed people pleaser but this workout, she did for herself. 😍 Learn out how she's dealt with being a people pleaser and how as a mom, business woman and wife she handles the stress of the day even in the toughest of moments today on @TrustAndBelievePod.
If you haven’t worked out yet today, here are 5 moves and some Shaun T motivation to get you to push through these with maximum effort: (1) Jog (2) Jumping Jacks (3) Squat (4) Plank (5) Football Sprint
Give Mel some love for #SurvivingShaunT! 👏🏾👏🏾👏🏾👏🏾👏🏾
#MotivationalMel #INSANITY #ShaunT
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