ショウン・トンプソンさんのインスタグラム写真 - (ショウン・トンプソンInstagram)「I had a pretty close call with death yesterday. I was in my jet-ski and got hit by a speed boat! I'm okay - but after a night of not sleeping and having endless amounts of internal dialogue, this came to me. Some people think the amount you benchpress determines your strength but true strength is your willingness to step up to the bench regardless of how many reps you can do. Furthermore, your strength is truly only solidified once you’re willing to show up to the bench again the next day regardless of what's happened the day before. I use the benchpress analogy because I feel it’s relatable but in reality it’s my “Emotional Strength” that I’m referring to. I felt that in just one incident, all of the emotional progress I made, came piling back on and at 3 am I realized how easy it would be to go into an emotional tornado and stay there! BUT I’m a fighter and I’m here to show me how strong I really am.」7月30日 1時53分