Paige Reillyのインスタグラム(paigereilly) - 8月2日 06時48分

Leg workout !!!! Ah ok I haven’t been the most motivated gal lately but it felt so good to sweat and move some heavier weight today 🙏🏻⁣
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Workout:⁣
- Reverse hack squats: 4 sets of 12⁣
- RDL’s: 4 sets of 15⁣
- Smith machine sumo pin squats: 4 sets of 10 (coming to a full stop at the bottom of each rep)⁣
- Hip thrusts: 4 sets of 15⁣
- KB sumo squat / RDL complex: 3 sets of 20 (10 of each)⁣
- Elevated Glute bridges: 3 sets of 15⁣
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Song: Cold skin (mitis remix) by seven lions & echos⁣
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Outfit: @balanceathletica *available for pre order until August 4th !!!* There are no plans in the near future to do another kingdom collection so if you had your eye on somethin, I recommend grabbing it 🖤 I’m wearing a small top, xs bottom! Link to shop is in my bio 😊⁣
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#LegWorkout #BalanceAthletica #IFBBPro

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