デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「No, it’s not pee! 😂 The #bulletproofdiet prioritizes gently cooked grass fed animal fats, because they are actually good for you! That diet, and the book by its name, have helped people lose 1,000,000 pounds. This is bacon grease. it is gently cooked to avoid damaging the delicate fats and fat soluble vitamins that you could never get from vegetables, and it comes from pasture raised pigs that didn’t eat corn and soy, which would have damaged the composition of their fat. We raised the pig here on Asprey Farms, so we know it’s good! Vegetable oil, seed oil, corn oil, and soybean oil all damage the composition of your fat too! Dozens of studies in The Bulletproof Diet and Super Human support this. So did your grandmother, because families have been saving bacon grease for cooking for generations. I recommend eating a diet that is at least 50% undamaged biologically compatible fats, and at least half the fat you eat should be saturated. All of that you eat should be gently cooked or uncooked. This beautiful golden color comes from the nutrients in the fat. I filtered it through a fine metal coffee filter after gently cooking the bacon. I will add it to vegetable dishes or lean meats to make sure my family gets the very best fat you can get. Plus, it tastes amazing! #bacon #bacongrease #notpee #fats #fat #bulletproofdiet #nutrition #keto #carnivore #pasturedmeat #grassfed #dimples」7月29日 6時31分