Lauren Drain Kaganのインスタグラム(laurendrainfit) - 7月22日 09時42分

Halah @halah_jade in her own words: “This challenge not only helped me get out of a rut I was stuck in, but helped me develop a healthy lifestyle change that was much needed!! I gave birth to my son in June 2019 and made excuses for a whole year as to why I hadn't lost the "baby" weight. When the gyms started opening back up, I continued going but wasn't seeing the results I desired. That's when I realized I needed a structured plan and extra motivation to get those results. Lauren has been so amazing with adjusting my macros for optimum results and the workouts have been so rewarding. The Facebook support group was the perfect way to connect everyone and uplift and support each other! I've always had a problem with the domino effect of poor eating and Lauren helped me stay on track and not get out of control. I am so happy with the results I achieved and can't wait to continue my fitness journey with these awesome stepping stones into a healthy lifestyle!! Thank you so much Lauren for not only this challenge, but for a whole new mindset.” She also took home $1,000 in cash for having accomplished this amazing transformation. Join my next 6 Week Challenge starting July 26th. Get all the info via the link in my bio💪🏽 Spots are almost gone so get yours while you still can🙈 What are you waiting for? If you are hesitant just look over the testimonials on my website or drop me an email with your questions. I’ve now helped over 25,000 clients over the last 5 years and will be doing this program along side everyone to hit my personal 2020 postpartum goals. #weightloss #weightlossjourney #diet #dietplan #workout #athomeworkout #fitmom #fitness

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