Simeon Pandaのインスタグラム(simeonpanda) - 7月17日 02時29分

Legs day! Don’t feel like barbell squatting? Try one of these 👌🏾 Tag save & share⁣
⁣
1️⃣ T-Bar Front Squat⁣
2️⃣ T-Bar Sumo Squat⁣
3️⃣ Med Ball Sumo Squat⁣
4️⃣ Barbell Bulgarian Split Squat⁣
5️⃣ Barbell Static Lunge⁣
6️⃣ Barbell Alternating Lunge⁣
7️⃣ Barbell Walking Lunge⁣
8️⃣ Elevated Dumbbell Sumo Squat⁣
⁣
👉 P.S. The @elimin8challenge has almost 400 exercise video demos 🔥⁣
You can still sign up for the Elimin8 league, head to ELIMIN8.com to find out more ⁣
⁣
Be sure to SUBSCRIBE to my YouTube channel: YouTube.com/simeonpanda 👈⁣⁣⁣⁣⁣⁣⁣⁣
Many more workouts all FREE at Youtube.com/simeonpanda ⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
💊 Follow @innosupps ⚡️ for all the supplements I use 👌⁣⁣⁣⁣⁣
⁣⁣
#simeonpanda

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する