Zanna Van Dijkさんのインスタグラム写真 - (Zanna Van DijkInstagram)「ad Taking time to smell the roses 🌹 If you know me, you know I quite literally stop and smell every single pretty flower I see 🤣 But seriously, one of the biggest silver linings of lockdown for me has been slowing down, getting out in green space and feeling gratitude for the simple things - like watching the roses come into bloom 🥰 The guys at @symproveyourlife have asked me why I so passionately encourage everyone to get outdoors. For me, being outside lowers my stress levels, allows me to gain perspective and lifts my mood - plus it gets my body moving. And it’s not just me who is an advocate for nature - it is widely accepted in the medical profession that time outdoors has mental and physical health benefits 🌿 So I encourage you to join me in slowing down & looking up ✨ #symproveyourlife #symprove #getoutdoors #smelltheroses #naturenerd #theoutdoors」7月9日 16時02分