サディク・ハドゾビックのインスタグラム(sadikhadzovic) - 7月7日 00時14分
Been switching up my training these past couple months by incorporating more free weight movements. Actually 4/5 exercises are free weight DB and BB movements.
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It’s certainly helping me pack on more thickness! Going to stick to this training protocol for another couple months before rotating more machine and cable work in.
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All training and workout protocols now 80% off (all 6 ebooks just $10). LINK IN BIO
[BIHAKUEN]UVシールド(UVShield)
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2020/7/7
Michelle Lewinさんがフォロー