Flavorgod Seasoningsさんのインスタグラム写真 - (Flavorgod SeasoningsInstagram)「🇺🇸🇺🇸4th of July Sale - 70% OFF Entire Store!🇺🇸🇺🇸 - Click on the link in bio for all details -> @flavorgod⁠ www.flavorgod.com⁠ - Creamy Tuscan Chicken & Zoodles ⠀- Customer:👉 @keto_rebel Seasoned with:👉 #Flavorgod Italian Zest Seasoning - Who’s ready to get their meal prep on? Save this recipe before you head to the store. This recipe makes enough for 3-4 meals. ⠀ Here’s the recipe: ⤵️ INGREDIENTS - 1 pound boneless/skinless chicken thighs - 1 teaspoon salt - 3/4 teaspoon black pepper - 1 1/2 teaspoons paprika - 3 tablespoons olive oil, divided �For The Sauce: - 2 tablespoons minced garlic - 1/2 tablespoon Italian seasoning (I used @flavorgod Italian seasoning) - 3 oz jarred sun dried tomato strips in oil drained (reserve 1 tablespoon of the oil for cooking) - 3/4 cup heavy or thickened cream - 1/4 cup chicken broth (more depending on thickness of sauce) - 3 cups spinach, chopped - 1/2 cup fresh grated Parmesan cheese - 2 tablespoons fresh chopped parsley to serve ⠀ INSTRUCTIONS * Season chicken with salt, pepper and paprika. ⠀ * Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Sear the chicken for 6-8 minutes each side, or until golden and cooked through. Transfer to a warm plate; set aside. ⠀ * Add the remaining olive oil and fry the garlic until fragrant (about 30 seconds to 1 minute); then add in the sun dried tomatoes with 1 tablespoon sun dried tomato oil into the pan. Fry for 1-2 minutes to release their flavours. ⠀ * Reduce heat to low-medium heat; add the cream and chicken broth and bring to a simmer 4-5 minutes while stirring occasionally. Season with salt, pepper and Italian seasoning to your taste. ⠀ * Add in the chopped spinach leaves and allow to wilt in the sauce, then add in the parmesan cheese. Allow sauce to simmer on low for a another 1-2 minutes until cheese melts through the sauce. ⠀ * Add the chicken back into the pan; top with parsley. Divide chicken with zucchini noodles or steamed veggies into containers. - Flavor God Seasonings are: ✅ZERO CALORIES PER SERVING ✅MADE FRESH ✅MADE LOCALLY IN US ✅FREE GIFTS AT CHECKOUT ✅GLUTEN FREE ✅#PALEO & #KETO FRIENDLY」7月5日 1時01分