Flavorgod Seasoningsのインスタグラム(flavorgod) - 7月3日 10時01分
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Low Carb Creamy Tuscan Chicken🐔
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Customer:👉 @keto_rebel
Made with:👉 #Flavorgod Italian Seasoning
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Here’s the recipe: ⤵️
INGREDIENTS
* 1 1/2 pounds boneless chicken breast tenders
* 1 teaspoon salt
* 3/4 teaspoon black pepper
* 1 1/2 teaspoons paprika
* 3 tablespoons olive oil, divided
�For The Sauce:
* 2 tablespoons minced garlic
* 2 teaspoons Italian seasoning (I used @Flavorgod Seasonings Italian seasoning)
* 3 oz jarred sun dried tomato strips in oil drained (reserve 1 tablespoon of the oil for cooking)
* 3/4 cup heavy or thickened cream
* 1/4 cup chicken broth (more depending on thickness of sauce)
* 3 cups spinach, chopped
* 1/2 cup fresh grated Parmesan cheese
* 2 tablespoons fresh chopped parsley to serve
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INSTRUCTIONS
* Season chicken with salt, pepper and paprika. * Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat. Sear the chicken for 6-8 minutes each side, or until golden and cooked through. Transfer to a warm plate; set aside. * Add the remaining olive oil and fry the garlic until fragrant (about 30 seconds to 1 minute); then add in the sun dried tomatoes with 1 tablespoon sun dried tomato oil into the pan. Fry for 1-2 minutes to release their flavours. * Reduce heat to low-medium heat; add the cream and chicken broth and bring to a simmer 4-5 minutes while stirring occasionally. Season with salt, pepper and Italian seasoning to your taste. * Add in the chopped spinach leaves and allow to wilt in the sauce, then add in the parmesan cheese. Allow sauce to simmer on low for a another 1-2 minutes until cheese melts through the sauce. * Add the chicken back into the pan; top with parsley and serve over zucchini noodles or steamed veggie.
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Flavor God Seasonings are:
💥ZERO CALORIES PER SERVING
🔥0 SUGAR PER SERVING
💥GLUTEN FREE
🔥KETO FRIENDLY
💥PALEO FRIENDLY
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#food #foodie #flavorgod #seasonings #glutenfree #mealprep #seasonings #breakfast #lunch #dinner #yummy #delicious #foodporn
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