トリー・ウィルソンのインスタグラム(torriewilson) - 7月4日 11時38分
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Working on those pre-quarantine abs? Or just plain rocking that lean tummy you have on the agenda?
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Ya it takes some work, but we got it in us!
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Slide for a few simple band exercises for core. Did these today & sore already.
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There’s no time like TODAY.💪🏽
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Try 20 seconds each. Each side.
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Mtn climbers & plank are 10 & 10 second hold- basically as many times as you can. Burn it out baby!
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Repeat until you feel the burn as you should. (Only you hold the key to that knowledge)
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Last video just repeat all damn day. ✌🏽
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