Ulissesworldのインスタグラム(ulissesworld) - 7月3日 22時02分

Don’t neglect your Calves! Here are 3 movements you can do to train your Calves! ⤵️ #letsgo
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Standing Calf Raises 4 X 12
Donkey Calf Raises 4 X 15
Seated Calf Raises 4 X 12
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LINK IN MY BIO👆For Meal Plans & Programs (Females also) @iamdedicated_army #letsgo IAMDEDICATED.ULISSESWORLD.COM
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Follow @biotechusa For my supplements
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🎥 @llfitnessuk
Gym: @kingsgymofficial
Music 🎵 Cred: @liltunechi
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#Ulissesworld #uapparelworld

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する