Ulissesworldのインスタグラム(ulissesworld) - 6月27日 21時43分

Tyre Core Workout! For me, Core and Legs are the foundation to a great physique. Shoulders are the cornerstone! Chest and Back create the Mass! #letswork ⤵️
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Reverse Crunch Variation 4 X 10
Leg Raise Variation 4 X 10
Arms High Sit-ups 4 X 10
Windmill Russian Twist 4 X 10
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LINK IN MY BIO👆For Meal Plans & Programs (Females also) @iamdedicated_army #letsgo IAMDEDICATED.ULISSESWORLD.COM
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🎥 @llfitnessuk
Gym: @kgntraining
Music 🎵 Cred: @belly @フレンチ・モンタナ 🔥
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#Ulissesworld #uapparelworld

[BIHAKUEN]UVシールド(UVShield)

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