Lauren Drain Kaganさんのインスタグラム動画 - (Lauren Drain KaganInstagram)「6 MONTHS POSTPARTUM TODAY! Physique update! Hard earned results from following my challenge! Happy six months to my beautiful happy sweet babygirl! She had been worth every second of pregnancy and postpartum! It has not been easy getting back to this! 4-5 mile a day runs, strict diet for the past 4-5 months, lifting 4x/week from home, and ignoring all excuses! To all the mamas or future mamas, it can be done! And to all the women and mamas who haven’t bounced back, do not worry! You are beautiful and strong and amazing! It is definitely MUCH HARDER postpartum and I can relate to that. I had to go much harder than before and it took almost all 6 months to get back to what would’ve normally taken a couple weeks before! Love your body at every stage! You are sexy and amazing and so capable! What an incredible thing the female body is! Capable of so much and able to go through so much to create life! Join me to get your total body transformation in my challenge!」6月29日 8時47分