Paige Reillyのインスタグラム(paigereilly) - 6月24日 05時14分

Another at home leg workoutttt - I didn’t want to leave Juicey today & the weather was so nice I took it to the roof 🙌🏻⁣
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Workout:⁣
- KB goblet squats: 4 sets of 15⁣
- Super set: Band RDL’s (3 sets of 15) with Band sumo squats (3 sets of 15 not fully locking out at the top to keep tension the entire time)⁣
- Band good mornings: 3 sets of 15⁣
- Step ups: 3 sets of 10 each leg⁣
- Hip thrusts: 3 sets of 20⁣
- Curtsey lunge / squat complex: 3 sets of 12 - 6 lunges on each side, 12 squats total)⁣
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Music: my soundcloud likes (username: paigereillyy)⁣
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Outfit: @balanceathletica⁣
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#IFBBPro #BalanceAthletica #Blossom #AtHomeWorkout #LegWorkout

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