アギーのインスタグラム(aggie) - 6月18日 00時19分

I asked you in stories yesterday how you’re doing and 95% of over 400 responses was: I AM ANXIOUS!

You are anxious because you need to go back to work and worried to get sick, or that you don’t have a job to go back to. You aren’t ready to come out of the cocoon, because the world before the quarantine feels too harsh.

Whatever the reason, don’t feel like ‘you should NOT be feeling’ a certain way. That will make you crazy. It's normal not to feel well mentally after being isolated from people for this long. It's okay to feel a little out of wack after being inside for a quarter of a year!

I’m more anxious than usual. But when I speak about it, I realize it’s my fragile ego coming up with stories of something that hasn’t happened yet.
And the moment I talk about, it loses power. Ego doesn’t like being talked about.

Scarcity, fear, competition - it’s all ego. I notice it and I ‘cure’ it with a hug. A good sleep. And by reaching out to others, who also feel that way.

#ego #quarantine #stayhome #staywell

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