NATALIE LIAOさんのインスタグラム写真 - (NATALIE LIAOInstagram)「I am obsessed with the heavenly color of matcha. It just looks ALIVE, yknow?  It’s a tumultuous time for us all. And as a highly sensitive person, more than ever, I have been needing to lean into my spiritual and energetic hygiene practices. Especially when it comes to sound.  Everyday I listen to:  528 Hertz, also known as the frequency of love. 432 Hertz, also known as the frequency of the universe. Rain sounds, also known as “pink” noise.  I often find videos on YouTube I like and have them on loop in the background and it soothes my being immensely. I’m not going to go into detail here about the importance of these frequencies, as I invite you all to do your own research (so you can retain the information better). Sending love to you all ✨💓」6月17日 2時48分 - fongminliao

NATALIE LIAOのインスタグラム(fongminliao) - 6月17日 02時48分


I am obsessed with the heavenly color of matcha. It just looks ALIVE, yknow?

It’s a tumultuous time for us all. And as a highly sensitive person, more than ever, I have been needing to lean into my spiritual and energetic hygiene practices. Especially when it comes to sound.

Everyday I listen to:

528 Hertz, also known as the frequency of love.
432 Hertz, also known as the frequency of the universe.
Rain sounds, also known as “pink” noise.

I often find videos on YouTube I like and have them on loop in the background and it soothes my being immensely. I’m not going to go into detail here about the importance of these frequencies, as I invite you all to do your own research (so you can retain the information better). Sending love to you all ✨💓


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