Simeon Pandaのインスタグラム(simeonpanda) - 6月9日 16時07分

Try this plyo circuit routine, 4 exercises back 2 back 🔥 Tag & save for later!👌🏾 ⁣⁣📲 Download my FAT BURN EXTREME Training Program at SIMEONPANDA.COM⁣⁣⁣
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1. High Knees ⁣
2. Mountain Climbers ⁣
3. Jump Rope⁣
4. Jumping Jacks⁣
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✔️ Perform each exercise for 20 seconds with 🚫⏱ no break ⁣⁣
✔️ Rest 60 - 90 seconds⁣
✔️ Complete 3 - 4 Sets⁣
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💊 Follow @innosupps ⚡️ for all the supplements I use 👌⁣⁣⁣⁣⁣
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#simeonpanda #plyometrics #plyometricexercises #cardio #cardioexercises #fatburn #sixpackexercises #sixpackroutine #obliques #obliquesworkout

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