Jessica Arevaloさんのインスタグラム写真 - (Jessica ArevaloInstagram)「DO YOU SEE SOMEONE FAT IN THIS PICTURE? - - Honestly if you asked me what I see in the mirror 1 year ago. I probably wouldn’t even answer you because I would feel disgusted with what I see. Not having abs all year round (which is not sustainable) would be unacceptable and I would NEVER SHOW ANYONE A PICTURE like this let alone the world. - - My old self would have said I LOOK FAT, I LOOK DISGUSTING, I NEED TO DIET, I’M GROSS. I remember I would constantly bully myself (without even realizing it) day in and day out by telling myself how lazy I am, how much of a disappointment I am because I can’t keep my physique together. I wouldn’t even look at myself in the mirror If I put on a few pounds! I was legit a prisoner in my own body. - My current would look in the mirror and say I’M STRONG, I’M BEAUTIFUL, I’M HEALTHY, I’M TRYING MY BEST, I’M NOT PERFECT AND THATS OK, I LOVE THE WOMAN I AM TODAY AND F*CK SOCIETY & THEIR STANDARDS! I LOVE ME AND DON’T CARE WHAT ANYONE ELSE THINKS!🤣😭 - If you are out there today and you can relate to “my old self” you’re not alone and many people go through this it just doesn’t seem to be talked about. The day I started realizing it’s OK to not look “society perfect” and it’s OK to feel happy even if I don’t physically look up to par is the day I started realizing how much PRESSURE and STRESS I put on myself daily! Well I’m here today to tell you BREAK FREE OF THAT! NO MORE BULLYING OURSELVES, NO MORE BREAKING OURSELVES DOWN! - - From here on out we only feed our mental and spiritual self POSITIVE WORDS and ENCOURAGING WORDS! I LOVE YOU ALL! KEEP YOUR HEAD UP AND KNOW YOU’RE NOT ALONE! - - Tag someone that needs this message!❤️」5月21日 9時52分