Jessica Arevaloのインスタグラム(jessicaarevalo_) - 5月19日 03時03分

I AM FREE OF BODY IMAGE STANDARDS & FROM SOCIAL MEDIA PRISON! -
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Today I weigh 123.5 pounds which is the most I’ve ever weighed. I stand here FREEING MYSELF from all standards, restrictions and social media prison of how a woman’s body is suppose to look. By showing you my most “ashamed” look I free myself from it. No longer hiding when I gain weight or posting only throwbacks. But actually posting here and now videos & pictures. No filters, no angles, no photoshop. Just me in all my glory and proud to share my journey to the world that I am not perfect. -
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Whether you are phat, skinny, muscular or somewhere in between. IT DOESN’T MATTER. It matters how you feel mentally about yourself. When you are truly happy within you will truly be happy no matter what stage you look physically.
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As someone that’s been in the social media spotlight for a decade now I can tell you I too have found myself feeling ASHAMED and unworthy of posting pictures and videos here when I gained weight. The fact that I can post this and not GAF about opinions or how others see me is a clear indication of growth. Growth is the most important thing we can accomplish in this lifetime.
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BE PROUD AS A WOMAN and be proud at what our bodies can do. LET’S NOT BE ASHAMED, Let’s not bully ourselves, Let’s encourage one another, Let’s rejoice that we are healthy and working everyday toward being better. -
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I love you guys and I hope you can all get some inspiration from this post! TAG SOMEONE THAT NEEDS TO HEAR THIS!👇🏼

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