カタリーナ・ドゥニさんのインスタグラム動画 - (カタリーナ・ドゥニInstagram)「✨Watch and read until the end✨I’m not hopeless but I want to take some time. How do I deal when I feel off?... Cause it does happen. As much as, thanks to all my work and deep and committed self study, I am better and better at keeping myself in an stable state of appreciation, love, gratitude and bliss.... There are still moments where things get off... moments of misalignment... moments where I feel scared, full of doubts, fatigue as a sign that my soul aches... thoughts lack clarity, and I just feel disconnected from my self, from my true Self. I know now that all those awkward feelings are indications of letting myself drift off appart from my essence. From the one that does not change. The one where everything comes from. The begging and the end of everything. Since I got back to Paris, I started feeling oppressed by the deconfinement date... I was hoping to come up with a way to kind of “open” @kshantiyoga but after consulting with some lawyers, I was highly recommended not to. It’s hard. I have to say . It’s hard not to be able to do what you love doing, I miss sharing in person with my students, I miss hearing their breath change throughout the class, i incredibly miss watching them come out from savasana, that one and most important posture of all at the end of practice... and seeing their beautiful transformed light shine!!!! I miss you all. I miss helping you find your body... your Self. I miss serving my life purpose with all of you. So yeah, what do I do when I feel off? Well... I let myself feel off😊... I take it in ... I feel it... digest it... integrate it... and then... it’s starts coming out... like this... just like this... little by little... writing, crying helps also 😉😂, yoga, meditation, reading, lots of reading, talking, reflecting... and it happens... I find myself felling better already. You’re not hopeless. You’re only beautifully human. Thank you all for your support!!! Love to all. Rdv DIMANCHE 17/05 10h THE HEART OF YOGA Zoom Dm pour recevoir le lien de connexion.」5月14日 1時44分