Anna Jane Wisniewskiさんのインスタグラム写真 - (Anna Jane WisniewskiInstagram)「Alright, roll call: where are you from and based on your state’s guidelines are you still doing a form of social distancing? Here in Chicago, we’ve been home since mid-March and it’s not letting up anytime this month. I honestly can’t even imagine is going to be and it scares me a little. I so badly want things to go back to “normal” but know they won’t. ⁣ ⁣ Once the lockdown started, I stopped seeing my therapist (obviously) but was also avoiding the Telehealth appointments because I was a bit in denial about how this whole situation would pan out. I finally have one today and like every appointment, I’m sort of dreading it (I dread it because it’s hard talking about the tough stuff) but know I will feel so much better afterwards, like I always do. I am no expert on mental health and am a newer patient, but the last couple months have been so crazy that it’ll be good to have this outlet. ⁣ Some days I feel like I’m in a good groove, the next day I read an article that talks about how the next couple years will be “different” and it gets me down. ⁣ Honestly letting this out to you guys felt really therapeutic. Hope you’re all doing ok, too! ⁣」5月5日 2時17分