カーリー・ウォパットさんのインスタグラム動画 - (カーリー・ウォパットInstagram)「Tasty little backyard burner to cap off a week of solid work. Hitting my stride with quarantine training, and I’m having so much fun! Apologies to our neighbors for the daily bumpin tunes, battle cries, and occasional screams when one of my brothers or I lose in a contest of some sort. THE SEVEN CROSSFIT HERO WOD; AKA: "THE CIA SEVEN" Seven rounds for time 7 Handstand push-ups 7 Thrusters 7 Knees to elbows 7 Deadlifts 7 Burpees 7 Kettlebell swings 7 Pull-ups #theseven #herowod #crossfit #quaratinetraining Music: Outside Musician: @iksonofficial」4月20日 1時51分