レイチェル・ブレイセンのインスタグラム(yoga_girl) - 1月30日 22時00分
Gained some weight. Felt shame, then joy. Walked past my bedroom mirror in my underwear just now and a little voice inside said; “how beautiful you are”. It was a small voice - but I heard it. Posting this to magnify it.
Reminder for today and every day: this body means nothing and it’s absolutely everything. It’s beautiful with all its creases and folds, just the way it is. Love on your body. Love on yourself. As much as you can. x
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