Nikki Blackketterのインスタグラム(nikkiblackketter) - 1月17日 01時12分

Feelin sassy in red 🥰❤️🔥 let’s get this shoulder workoutttt! 😻 Wearing @gymshark Legacy collection!
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DB Front Lateral Raise 3x20
Bent Over Rear Delt Row 3x15
Seated Shoulder Press 3x15
Single Arm Leaning Lateral Raise 3x12 per arm
Single Arm Upright Row 3x10 per arm
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I can barely lift my arms today, so fab workout overall, highly recommend 😂🔥🙏🏼 Make sure to save and double tap for meeee!! #workout #shoulderworkout #upperbodyworkout #gymshark

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