Bethany Hamiltonのインスタグラム(bethanyhamilton) - 11月8日 06時57分

I like the advice I’ve received to move in the way you don’t normally move and challenge your body to hit different angles and directions. It is more than just a sweat, being thin and or getting muscle.
I look at movement to rather be functional, for good health, to be fun and well rounded all to aid for a lifetime of play! #playhard #bunstoppable

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